A photo by Boris  Smokrovic. unsplash.com/photos/57MQfOjGj50

A Life of Balance

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One of the regulars at our Sweat Lodge ceremonies is a friend of mine. He lost his right arm in a car crash when he was a young man. Now he’s a grandfather in his 50s who has lived over 30 years with only his left arm.

As we beat our drums and sang the native songs in the pitch black lodge, he dropped his beater. I sensed him urgently trying to find it as the song continued without the pounding of his drum.

And then… suddenly, his drumbeats returned.

Long after the ceremony ended, I kept thinking about life with one arm. My friend is out of Balance. He must make adjustments for everyday activities we do without thinking, like tying shoes, eating, typing on the computer.

For me, Balance requires considering the four quadrants of the Wheel. On the horizontal axis we have the mind in the East (Right Action) and the body in the West (Higher Purpose). On the other axis, we have Spirit in the North (Integrity) and Heart in the South (Trust).

Considering all four quadrants of the Wisdom Wheel helps me Journey through life, embracing challenges and issues honoring not just my Self but also others.

I have so much respect for my friend with one arm. Whenever we send time together, he shows me no matter the challenges we face, they can be surmounted.

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